Services
how can we move together
Movement is not just transformation—it is language, it is breath, it is presence.
It is the dance between the visible and the invisible. Through movement, we can enter a state of active meditation, deep contemplation, and inner listening—a way to connect with what we feel, what we seek, and how we relate to the world around us.
The intention behind my sessions is to create a safe space for the body’s expression, opening portals to awareness, emotional expression, and authentic connection.
In individual work, we listen to the moment, allowing what is alive to guide the path ahead. In group sessions, the journey is collective—there is a theme that guides us, rhythms that move through us, a flow that takes us to unexpected places.
Each session is an invitation to surrender. To what pulses, to what moves within and beyond us. A call to feel, to express, to inhabit the body with truth. Movement takes us where the mind hesitates, dissolves barriers, opens pathways. And I am here to move with you on this journey, wherever it may lead.
If these words resonate with you, if you feel the call of the body, let’s move together.
Group Sessions
movimento emoção
Each session is a journey guided by me, through my voice and presence, offering pathways into the experience. The music is mixed in real-time, creating a wave that supports and enhances movement. Everything unfolds in a safe, judgment-free space, where each participant is free to express themselves in their own way.
There are no choreographies, no right or wrong steps—only the freedom to move as you are, in the present moment. My role is not to teach, but to open a space for deep listening and discovery, where you can connect with what already exists within you and with the world around you. The invitation is simple: come as you are, bring curiosity, openness, and a willingness to feel.
Each session is unique. The journey is individual, yet shaped by the energy of the group. Sometimes, connection happens in the reflection of another, in a shared movement, in a silent resonance. Other times, transformation arises in the simple act of moving freely, without the pressure to be anything or anyone.
Check upcoming sessions and reserve your spot
Individual Sessions
Every body carries its own story, its own rhythms, its own inner landscapes. Individual sessions offer a space for deep listening, where movement becomes a channel to sense, express, and explore what is present within you.
In this approach, there is no predefined path—we follow what arises in the moment, allowing the body to guide the experience. My presence is a support, an attentive listening that accompanies you in the unfolding of your own movement, free from judgment or expectation.
You may seek these sessions to:
Releasing physical and emotional tension through spontaneous movement.
Deepening your connection with your body and what it communicates.
Expanding body awareness and presence in daily life.
A safe space where you can move without external limitations.
Each session is an invitation to authenticity. A space where the body can speak freely, and every movement is welcome.
Book your session.
Children's Group Sessions
movimento emoção
Connecting with emotions is an essential part of this work.
The main difference from the adult sessions lies in the depth of the "journeys" proposed, as well as in an intervention-based facilitation. These sessions are rooted in Dance Movement Therapy approaches, creating opportunities for children to feel seen and to recognize others through the language of movement.
These sessions are primarily designed for children aged 6 to 10. However, adults and young people are welcome to support the experience, helping to create an environment of sharing and safety.
To participate, nothing more is needed than what is already present in every child: a genuine willingness to explore, play, and feel—something innate to them by nature.
Regardless of the outcome, the main goal of these sessions is to offer each child a space to connect with their most genuine and authentic self. Where they arrive is always an individual experience, yet deeply intertwined with the energy the group creates.
Sometimes, something meaningful happens through empathy, when they open up to another’s experience. Other times, transformation emerges in the simple act of moving without conventions or expectations, allowing themselves to just be.
Check upcoming sessions and reserve your spot
In addition to scheduled sessions, I am available to facilitate specific group sessions.
Sacred Masculine
My "awakening" would not have been possible without the courage to become a better man. When I realized that how I felt about myself didn’t align with the masculine models I knew, I embarked on my journey of discovering the Sacred Masculine.
My first contact with this work was through Rui Estrela, at a retreat in October 2022, and from that moment on, nothing was ever the same.
There is strength in vulnerability, in showing myself as a man, with all my weaknesses, while also embracing determination and direction. It is possible to acknowledge my shadows in the presence of other men and be received with love and understanding.
There is a profound beauty when men come together, letting go of old paradigms of what it means to be a man, embracing one another in empathy.
Bringing the heart into daily life, into everything we do, with the certainty that we have the support of those who see us as we are, and that we walk this path together.
Now is the time to meet, to do the work of releasing what no longer serves us or the world. It is through our leadership that transformation and healing happen.
I will soon be sharing news about events I will be facilitating.
